Sheryl & Chris's lose the pounds space

well this was a bad week! I blame Valentines time day. My husband the one who is suppose to be my parnter in this bought me choc. Of course he signed my son's name. I was only eatting one a day but, It must have effected me. I lost a big fat zero this week. I know it's my own fault. I have still been eat go though. Grilled chicken and not sodas and special K ceral. I hope next week is better. Chris On the other hand did worst than me he gained 3 pounds. He was no will power. Exspecialy for sodas, He hasn't got past that yet. I feel like I'm in this alone and I shouldn't. That all wish me luck for next week!

 

 

 

 

 

 

 

 

 

Valentine's day

WELL WERE DO I START I LOST 2PDS. YEAH ME!!! I HAVE MANAGE TO DO THE  HARDEST THING SO FAR! AND THAT WAS CUTTING OUT SODAS. I STARTED RICE CAKES FOR BREAKFAST AND A BOWL OF CHERRIOS FOR LUNCH AND A  MEAL WITH CHICKEN OR STEAK AND VEGTABLES FOR DINNER.  I'VE ALSO MADE MY SELF GO FOR WALKS WITH MY SON. WE HAVE BEEN WALKING FOR ABOUT 30MINS. GRANTED I NEED TO INCREASE THAT OR GO FASTER. ALSO WE HAVE BEEN GOING TO PLAYGROUP AND THAT IS A WORKOUT. MY SON GETS SO HEAVY. MY HUSBAND ON THE OTHER I DON'T HOW HE MANGED 6PDS. HE DID CUT OUT SODAS AND HE HAS BEEN EATTING MY DINNER MEALS( WITH COMPLAINS THOUGH) BUT HE SKIPS BREAKFAST AND SLEEPS UNTILL TIME TO GO TO WORK, THEN COMES HOME AND WATCHS T.V, I DON'T GET IT. WHO DO GUYS LOSE SO QUICKLY? WELL SEE YOU NEXT WEEK, HOPEFULY AT LEAST 3PDS LESS!!! 

Chris 5'6                                     Sheryl  5'7

 

starting:221 pounds                     Starting: 221 pounds

Goal:   135 pounds                        Goal: 150 pounds